Gluten-Free Dining Guide for MetLife Stadium Attendees

Traveling to a new city for the World Cup is exciting, but navigating dietary restrictions can be a nightmare. Fortunately, the New York/New Jersey metropolitan area is incredibly accommodating for Celiac and gluten-sensitive fans. Here is how to eat safely around MetLife Stadium.

1. Dedicated Gluten-Free Stadium Concessions

MetLife Stadium has made significant strides in accommodating dietary restrictions. In previous NFL seasons and major concerts, they have operated dedicated gluten-free carts near Sections 118 and 149. These carts offer GF hot dogs (with safe buns), snacks, and Redbridge gluten-free beer to ensure no cross-contamination.

2. Keste Pizza & Vino (NYC - Wall Street)

If you are staying in Manhattan, taking a trip to Keste is mandatory. They operate a completely separate, dedicated gluten-free kitchen to make authentic Neapolitan pizzas. It is widely considered some of the safest and best gluten-free pizza in the world.

3. Bareburger (Edgewater / Hoboken)

This local burger chain is notoriously excellent at handling allergies. They offer dedicated fryers for their french fries (a rarity in burger spots) and have gluten-free buns available. Their staff is highly trained on cross-contamination protocols.

Celiac Travel Tips

• Medical Exceptions:

  MetLife Stadium has a strict clear-bag and no-outside-food policy. However, if you have Celiac disease, you can declare medical food at the guest services gate for an exception.

• Download 'Find Me Gluten Free':

  This community-driven app is incredibly active in the NJ/NYC area and will be your best friend when looking for safe local diners.